Nutrition is at the heart of many things in our lives. It is required from our genesis all the way till our last breath. Thousands of studies have linked the importance of nutrition for better health and longevity across all ages.It is a major factor in the growth of children and helps develop superior cognitive skills in early years leading to better performance and outcomes through all phases of their lives. Aahar Kranti is the movement for better nutrition. Nutrition is a big determinant of health, both mental and physical, all through a person’s life. Here are some publications that build the foundation of our impetus for Aahaar Kranti.

Aahar Kranti is a movement to raise awareness of the importance of nutritionally balanced diet in India. Our Motto: उत्तम आहार उत्तम विचार.

Join The Kranti as Aahaar Mitra. As Aahaar Mitra, you can spread the word and contribute using any of our Social Media Channels. Here are some videos posted by our Aahar Mitra Ambassadors.

Involve the older generation in reviving back the forgotten healthy recipes.

Promote the benefits of fermented food and a balanced thali diet through short videos/animation.

Conduct state-wide competitions to promote local recipes.

Protein-rich foods, healthy fats, and rainbow diet lead to improve overall nutritional status.

Produce nutritional and mineral supplements.

Collate healthy recipes that are child-approved and tested by parents

Create nutritious recipes as a hands on project

Involve school teachers to come up with innovative nutritious recipes and promote them in school

Subject Matter Experts (SMEs) will introduce curriculum on the significance of nutrition, which will inspire and motivate children to follow it.

Focus on addressing the nutritional gaps in young children.

Mention the effects of social media on the diet in adolescents and how it can be addressed.

Address food affordability issues by introducing the concept of Food forests and Nutri-Gardens.

Tailor-made solutions to grow wild fruits and vegetables in your own space.

Abolish malnutrition and fix nutritional gaps by implementing this solution.

Enable people to become self-sufficient or atma nirbhar by growing their own food at home in indoor gardens.

Create awareness about growing own food through the process of Hydroponics and Aquaponics.

Encourage growing fresh fruits and vegetables, organic, and hyperlocal foods.

Develop educational modules and collaterals which will be built into a self-paced online course.

Publish books and ebooks on food and nutrition in collaboration with educational verticals.

Recruit valuable SMEs who will bring their extensive knowledge and expertise in creating these modules

Use the modules to train the trainers.

Present the educational modules in the form of videos and animations to create interest in the minds of children.

Modules in the form of ebooks, videos, and animations will be published in the partner institute websites for easy accessibility by the public.

Promote the campaigns and educational information in social media through nutrition related posts and blogs.

Partner with student influencers to promote healthy recipes on their social media handles and talk about importance of healthy food on academic performance.

Engaging and informative apps on nutritional education to be created by students and for students.

Educational resource for students, parents, and teachers.

Set up community kitchens using local resources where the whole community comes together for a traditional meal.

Work with volunteers, mid-day meal providers, and suppliers of fruits and vegetables to promote better nutrition.

Involve the older generation in reviving back the forgotten healthy recipes.

Promote the benefits of fermented food and a balanced thali diet through short videos/animation.

Conduct state-wide competitions to promote local recipes.

Promote healthy recipes with the help of student influencers who are popular on social media.

Promote the importance of nutrition-rich food and its health benefits of it with the help of such students.

Allow student influencers to talk about the impact of nutritious food on their academic performance.

Execute nutrition-related posts across social media.

Create awareness and talk about age-specific nutrition through blogs and social media posts.

Promote the importance of nutrition-rich food through social media projects done by students.

Award certification programs and internships for students to spread awareness about nutrition and its benefits

Identify passionate subject matter experts who will train zone-specific speakers in regional languages to reach a mass audience.

Create zonal awareness about the initiative by using regional languages.

Create age-specific nutritional support groups on social media channels like Whatsapp where the age-specific group can be a part and get motivated about nutrition-rich foods.

Create awareness amongst the elderly about incorporating colored foods, and fresh fruits and vegetables in the diet through support groups.

Get videos of traditional recipe-making backed with family stories that will be publicized.

Inspire children to make better nutritional choices by exposing them to cool traditional recipes.